Vrschikasana (Scorpion) is an impossible pose for me, especially if I try to stay within my boundaries and honor my body.
Eka Pada Viparita Dadasana (One legged inverted staff)
to keep my spirits high
Can someone please tell me what I am doing incorrectly/how to correctly do scorpion? I don’t know where else to post this. When I look at this then a photo my brain cannot tell what I am doing vs what I should be doing